Dessert Tonight.... Yogurt w/Granola and Strawberries

Doug and I are trying to eat healthy and hopefully lose a few pounds in the process.  Tonight for dessert, instead of his favorite (Ice Cream)... I made this Yogurt, Granola, Strawberry, Raisin Parfait.  It turned out really good.  I used low fat plain yogurt, store bought granola, frozen strawberries and raisins.  I thought it turned out kinda of pretty!

Ham and Cheddar Fritatta

This is what I made for breakfast this morning.  It turned out great!!!  I also made hashbrowns and toast.  It doesn't look like it makes a lot, but there were four of us and none of us could clean our plates. 

Ham and Cheddar Frittata

2 Tablespoons extra virgin olive oil
1/2 Cup white onion, finely chopped
1/4 Cup sweet peppers, finely chopped
1 Cup chopped Ham
6 large eggs
1/2 teaspoon kosher salt
1/4 teaspoon fresh black pepper
1/4 Cup milk
1/4 Cup fresh parsley leaves, chopped
1/2 Cup shredded cheddar cheese
1.  Preheat oven’s broiler.  In a 8 inch skillet sprayed with cooking spray heat oil over medium heat.  When hot, saute onions and pepper for 5 minutes.  Add ham and cook for an additional 3 minutes.
2.  Whisk eggs, salt, pepper and milk until well combined.  Pour into hot skillet and top with parsley.  Cook for 3-5 minutes pushing sides down with a rubber spatula.  Top with cheese then place under oven’s broiler.  Watch carefully; broil for 3-5 minutes or until golden and puffed around edges.  Remove and let cool for 5 minutes before cutting into wedges.
4 servings